Being Mindful on Social Media
Let’s talk about mental health

Let’s talk about mental health

Many people ask me why I started a web design business. Discussion around mental health, whilst taking on more prominence in recent years, still seems tokenistic. Employers, the media and organisations pay lip service through articles, policies and wellbeing initiatives, but many people I have spoken to who have experienced anxiety, depression or other stresses […]

Cream Cakes

Cream Cakes

Not the best start to the week. I guess the diet starts next Monday, especially when a potential customer comes into the office with a box full of cream cakes and well, it would be rude not to. So close to Christmas too.  I am resolute. Come January 1st I am cutting back and getting […]